:root {
  --ink: #17332d;
  --deep: #102a25;
  --forest: #235c4f;
  --leaf: #4f8a72;
  --mist: #dce9e2;
  --cream: #f7f2e8;
  --paper: #fffdf8;
  --sun: #e6b96b;
  --rose: #ad6259;
  --shadow: 0 24px 70px rgba(16, 42, 37, 0.12);
  --radius: 28px;
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  color: var(--ink);
  background:
    radial-gradient(circle at 15% 5%, rgba(230, 185, 107, 0.2), transparent 28rem),
    linear-gradient(180deg, var(--cream), #edf4ef 62%, var(--cream));
  font-family: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  line-height: 1.6;
}

body::before {
  position: fixed;
  inset: 0;
  z-index: -1;
  content: "";
  opacity: 0.34;
  background-image: url("data:image/svg+xml,%3Csvg viewBox='0 0 180 180' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.82' numOctaves='3' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)' opacity='.08'/%3E%3C/svg%3E");
  pointer-events: none;
}

a {
  color: inherit;
}

button,
input,
textarea {
  font: inherit;
}

button,
a.button {
  min-height: 48px;
}

.skip-link {
  position: fixed;
  top: 12px;
  left: 12px;
  z-index: 20;
  padding: 10px 16px;
  color: white;
  background: var(--deep);
  border-radius: 999px;
  transform: translateY(-150%);
}

.skip-link:focus {
  transform: translateY(0);
}

.site-header {
  width: min(1160px, calc(100% - 32px));
  margin: 0 auto;
  padding: 24px 0;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  text-decoration: none;
  font-weight: 750;
  letter-spacing: -0.02em;
}

.brand-mark {
  width: 34px;
  height: 34px;
  display: grid;
  place-items: center;
  color: var(--cream);
  background: var(--forest);
  border-radius: 50%;
  font-family: Georgia, serif;
}

.site-nav {
  display: flex;
  align-items: center;
  gap: 18px;
  font-size: 0.92rem;
}

.site-nav a {
  text-underline-offset: 5px;
}

.eyebrow {
  margin: 0 0 14px;
  color: var(--forest);
  font-size: 0.76rem;
  font-weight: 800;
  letter-spacing: 0.16em;
  text-transform: uppercase;
}

.hero {
  width: min(1160px, calc(100% - 32px));
  min-height: 76vh;
  margin: 18px auto 56px;
  padding: clamp(32px, 7vw, 84px);
  display: grid;
  grid-template-columns: minmax(0, 1.25fr) minmax(270px, 0.75fr);
  align-items: end;
  gap: clamp(32px, 7vw, 90px);
  color: var(--cream);
  background:
    linear-gradient(145deg, rgba(16, 42, 37, 0.95), rgba(35, 92, 79, 0.9)),
    radial-gradient(circle at 75% 15%, rgba(230, 185, 107, 0.44), transparent 32%);
  border-radius: 38px;
  box-shadow: var(--shadow);
  overflow: hidden;
}

.hero .eyebrow {
  color: #c9decf;
}

.hero h1,
.page-title {
  max-width: 800px;
  margin: 0;
  font-family: Georgia, "Times New Roman", serif;
  font-size: clamp(3.4rem, 9vw, 7.4rem);
  font-weight: 400;
  line-height: 0.91;
  letter-spacing: -0.055em;
}

.hero-copy {
  max-width: 650px;
  margin: 28px 0 0;
  color: #e5eee9;
  font-size: clamp(1.05rem, 2vw, 1.3rem);
}

.hero-aside {
  padding: 24px;
  color: var(--ink);
  background: rgba(255, 253, 248, 0.94);
  border-radius: 24px;
}

.hero-aside p {
  margin: 0;
}

.duration {
  display: block;
  margin-bottom: 12px;
  color: var(--forest);
  font-family: Georgia, serif;
  font-size: clamp(2.4rem, 5vw, 4.2rem);
  line-height: 1;
}

.button-row {
  margin-top: 26px;
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
}

.button,
button.button {
  padding: 13px 20px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  color: var(--paper);
  background: var(--forest);
  border: 1px solid var(--forest);
  border-radius: 999px;
  cursor: pointer;
  font-weight: 760;
  text-decoration: none;
  transition: transform 160ms ease, background 160ms ease;
}

.button:hover {
  background: var(--deep);
  transform: translateY(-2px);
}

.button.secondary {
  color: var(--ink);
  background: transparent;
  border-color: rgba(23, 51, 45, 0.28);
}

.button.secondary.on-dark {
  color: var(--cream);
  border-color: rgba(255, 255, 255, 0.5);
}

.button:disabled {
  cursor: not-allowed;
  opacity: 0.45;
  transform: none;
}

.container {
  width: min(980px, calc(100% - 32px));
  margin: 0 auto;
}

.wide {
  width: min(1160px, calc(100% - 32px));
}

.section {
  padding: clamp(48px, 8vw, 96px) 0;
}

.section h2 {
  max-width: 780px;
  margin: 0 0 20px;
  font-family: Georgia, "Times New Roman", serif;
  font-size: clamp(2.25rem, 6vw, 4.7rem);
  font-weight: 400;
  line-height: 1;
  letter-spacing: -0.045em;
}

.lede {
  max-width: 680px;
  margin: 0 0 34px;
  color: #3e5c55;
  font-size: 1.12rem;
}

.practice-card {
  padding: clamp(24px, 5vw, 54px);
  background: var(--paper);
  border: 1px solid rgba(35, 92, 79, 0.13);
  border-radius: var(--radius);
  box-shadow: var(--shadow);
}

.step {
  padding: 30px 0;
  border-bottom: 1px solid rgba(35, 92, 79, 0.14);
}

.step:first-child {
  padding-top: 0;
}

.step:last-child {
  padding-bottom: 0;
  border-bottom: 0;
}

.step-label {
  margin: 0 0 8px;
  color: var(--forest);
  font-size: 0.78rem;
  font-weight: 850;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.step h3 {
  margin: 0 0 10px;
  font-family: Georgia, serif;
  font-size: clamp(1.45rem, 3vw, 2rem);
  font-weight: 400;
}

.scale {
  margin: 18px 0 8px;
  padding: 0;
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: 9px;
  border: 0;
}

.scale legend {
  position: absolute;
  width: 1px;
  height: 1px;
  overflow: hidden;
  clip: rect(0 0 0 0);
}

.scale input {
  position: absolute;
  opacity: 0;
  pointer-events: none;
}

.scale label {
  min-height: 54px;
  display: grid;
  place-items: center;
  background: #edf3ef;
  border: 2px solid transparent;
  border-radius: 16px;
  cursor: pointer;
  font-weight: 800;
}

.scale input:focus-visible + label {
  outline: 3px solid var(--sun);
  outline-offset: 2px;
}

.scale input:checked + label {
  color: white;
  background: var(--forest);
  border-color: var(--deep);
}

.scale-ends {
  display: flex;
  justify-content: space-between;
  color: #58716b;
  font-size: 0.82rem;
}

.safety {
  margin: 18px 0;
  padding: 18px;
  color: #633a32;
  background: #f8ece8;
  border: 1px solid rgba(173, 98, 89, 0.2);
  border-radius: 18px;
}

.safety summary {
  cursor: pointer;
  font-weight: 800;
}

.safety ul {
  margin: 14px 0 0;
  padding-left: 20px;
}

.safety li + li {
  margin-top: 8px;
}

.checkline {
  display: flex;
  align-items: flex-start;
  gap: 12px;
  cursor: pointer;
}

.checkline input {
  width: 21px;
  height: 21px;
  margin-top: 2px;
  accent-color: var(--forest);
}

.player-shell {
  margin-top: 18px;
  padding: 18px;
  color: white;
  background: var(--deep);
  border-radius: 20px;
}

.track-meta {
  margin-bottom: 13px;
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 20px;
}

.track-meta strong {
  font-family: Georgia, serif;
  font-size: 1.2rem;
  font-weight: 400;
}

.track-meta span {
  color: #b9d1c7;
  font-size: 0.9rem;
}

audio {
  width: 100%;
  display: block;
}

.input-label {
  display: block;
  margin: 16px 0 8px;
  font-weight: 750;
}

textarea,
input[type="text"] {
  width: 100%;
  padding: 14px 16px;
  color: var(--ink);
  background: white;
  border: 1px solid rgba(35, 92, 79, 0.28);
  border-radius: 14px;
}

textarea:focus,
input[type="text"]:focus {
  outline: 3px solid rgba(230, 185, 107, 0.55);
  border-color: var(--forest);
}

.result {
  margin-top: 18px;
  padding: 18px;
  background: var(--mist);
  border-radius: 16px;
}

.result[hidden] {
  display: none;
}

.cards {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 20px;
}

.card {
  min-height: 340px;
  padding: 30px;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  background: rgba(255, 253, 248, 0.88);
  border: 1px solid rgba(35, 92, 79, 0.14);
  border-radius: 24px;
}

.card.dark {
  color: var(--cream);
  background: var(--deep);
}

.card h3 {
  margin: 0 0 14px;
  font-family: Georgia, serif;
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 400;
  line-height: 1;
}

.card p {
  margin-top: 0;
}

.card .button {
  margin-top: auto;
}

.card.dark .button {
  color: var(--deep);
  background: var(--sun);
  border-color: var(--sun);
}

.timeline {
  margin: 32px 0 0;
  padding: 0;
  list-style: none;
}

.timeline li {
  padding: 22px 0;
  display: grid;
  grid-template-columns: 120px 1fr;
  gap: 22px;
  border-top: 1px solid rgba(35, 92, 79, 0.16);
}

.timeline time {
  color: var(--forest);
  font-weight: 800;
}

.timeline h3,
.timeline p {
  margin: 0;
}

.timeline p {
  margin-top: 5px;
  color: #49635d;
}

.notice {
  padding: 20px;
  background: rgba(220, 233, 226, 0.78);
  border-left: 4px solid var(--leaf);
  border-radius: 0 14px 14px 0;
}

.workbook-band {
  padding: clamp(34px, 6vw, 64px);
  background: rgba(255, 253, 248, 0.82);
  border: 1px solid rgba(35, 92, 79, 0.14);
  border-radius: var(--radius);
  box-shadow: var(--shadow);
}

.capability-path {
  margin: 30px 0 0;
  padding: 0;
  display: grid;
  grid-template-columns: repeat(5, minmax(0, 1fr));
  gap: 12px;
  list-style: none;
}

.capability-path li,
.rhythm-grid article,
.ritual-anatomy article {
  padding: 18px;
  background: rgba(220, 233, 226, 0.62);
  border-radius: 18px;
}

.capability-path b,
.capability-path span,
.ritual-anatomy b,
.ritual-anatomy span {
  display: block;
}

.capability-path b,
.ritual-anatomy b {
  margin-bottom: 6px;
  color: var(--forest);
}

.capability-path span,
.ritual-anatomy span {
  color: #49635d;
  font-size: 0.9rem;
}

.rhythm-grid {
  display: grid;
  grid-template-columns: repeat(5, minmax(0, 1fr));
  gap: 14px;
}

.rhythm-grid article:nth-child(even) {
  background: rgba(230, 185, 107, 0.22);
}

.rhythm-grid span {
  color: var(--forest);
  font-size: 0.76rem;
  font-weight: 850;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.rhythm-grid h3 {
  margin: 22px 0 8px;
  font-family: Georgia, serif;
  font-size: 1.6rem;
  font-weight: 400;
  line-height: 1.05;
}

.rhythm-grid p {
  margin: 0;
  color: #49635d;
  font-size: 0.9rem;
}

.ceremony-hero {
  background:
    linear-gradient(145deg, rgba(20, 34, 51, 0.97), rgba(80, 55, 63, 0.91)),
    radial-gradient(circle at 75% 15%, rgba(230, 185, 107, 0.5), transparent 32%);
}

.ceremony-cards {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.ceremony-cards .card {
  min-height: 430px;
}

.artifact {
  margin-top: auto !important;
  padding-top: 18px;
  font-size: 0.88rem;
  font-weight: 700;
  border-top: 1px solid rgba(35, 92, 79, 0.18);
}

.ritual-anatomy {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 12px;
}

.ritual-anatomy article:last-child {
  grid-column: 1 / -1;
  background: rgba(230, 185, 107, 0.24);
}

.final-invitation {
  padding: clamp(36px, 7vw, 72px);
  color: var(--cream);
  background: var(--deep);
  border-radius: var(--radius);
}

.final-invitation .eyebrow { color: #c9decf; }
.final-invitation .lede { color: #d9e7e1; }
.final-invitation .button.secondary { color: var(--cream); border-color: rgba(255,255,255,.45); }

.small {
  color: #58716b;
  font-size: 0.86rem;
}

.site-footer {
  width: min(1160px, calc(100% - 32px));
  margin: 64px auto 24px;
  padding: 28px 0;
  display: flex;
  justify-content: space-between;
  gap: 24px;
  color: #526a64;
  border-top: 1px solid rgba(35, 92, 79, 0.16);
  font-size: 0.86rem;
}

@media (max-width: 760px) {
  .site-nav {
    display: none;
  }

  .hero {
    min-height: auto;
    grid-template-columns: 1fr;
    border-radius: 26px;
  }

  .hero h1,
  .page-title {
    font-size: clamp(3.25rem, 18vw, 5rem);
  }

  .cards {
    grid-template-columns: 1fr;
  }

  .capability-path,
  .rhythm-grid,
  .ceremony-cards,
  .ritual-anatomy {
    grid-template-columns: 1fr;
  }

  .ritual-anatomy article:last-child { grid-column: auto; }

  .timeline li {
    grid-template-columns: 1fr;
    gap: 5px;
  }

  .site-footer {
    flex-direction: column;
  }
}

@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }

  *,
  *::before,
  *::after {
    transition-duration: 0.01ms !important;
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
  }
}